MOVEability

At MOVEability, we offer in-person and online seated chair exercise classes for all abilities and ages across the UK. We believe the world would be a better place if those with disabilities, limited mobility & chronic conditions had the same opportunities as able-bodied people to improve their physical & mental health. So we help seniors, those with mobility issues and conditions causing chronic pain & lack of energy (such as fibromyalgia, ME, CFS & Long Covid) to become happier, stronger and more mobile. Using our easy-to-follow, adaptable, fun and motivational seated exercise classes, we can help many to experience the benefits of gentle movement & music, all from the comfort of their own homes. Sign up and join a class today!